It was Mahatma Gandhi, who said, "Your words become your actions, your actions become your habits, your habits become your values, and your values become your destiny."  The process of journaling e...

From business owners to professional experts, everyone seems to be talking about journaling for business growth. Daily journaling is seen as a personal hobby. You might wonder how writing ‘Dear D...

To say that times, as we know them have changed, would be an understatement. First and foremost, we hope that you and your family are keeping well and safe. Today we wanted to share a few tips on h...

By Michelle Adams Right now, more than ever, people are experiencing feelings of anxiousness, depression, and loneliness. These unusual times are bringing to the surface, parts of ourselves tha...

Chances are if you are human, you have had moments of uncertainty in life. It’s a cornerstone of the human experience. While some find excitement in the unknown others, find it daunting, and anxi...

Dear Soothi Friends - My name is Krittika, you might know me as Krit, and I am the founder of Soothi. I am an American of Asian-Indian heritage. I was born in India, I grew up in the suburbs of C...

Unspoken Stories was designed to provide a safe space for releasing the thoughts, perspectives and records that we have always kept inside of us. 

Download your free journal templates to use in a creative and fun way. Tag us on instagram and share your creativity! 

I have written goals on New Year's Eve for as long as I can remember. In the beginning, it was just a short list scribbled in the back of a journal or notebook. However, over time I have learned to...